Discover Your Path to Wellness

Explore a curated selection of resources designed to enhance your journey through yoga, meditation, and mindfulness practices.

Soft Beginnings Bundle

Reflection + Rest for a Gentle New Year

Begin your year with softness, clarity, and deep nervous system rest.

The Soft Beginnings Bundle pairs a guided reflection workbook with a calming Yoga Nidra audio to help you release the past, clarify your heart’s intention, and step gently into what’s next.

Perfect for New Year rituals, seasonal transitions, or anytime you need a quiet reset.
Start softly. Rest deeply. Begin with intention.

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Relaxing Soundscapes

Mindful Audio Collection

Immerse yourself in our exclusive audio series designed to enhance your meditation and mindfulness practices. Each recording offers a unique blend of soothing sounds and guided meditations, crafted to support your journey towards inner peace and clarity. Experience the transformative power of sound with our carefully curated selection, available for purchase now.

Soft Beginnings: Yoga Nidra Sample

by Donna Freeman

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Amazon Storefront

My Amazon Storefront is a thoughtfully curated collection of resources drawn from decades of experience as a yoga educator, teacher trainer, and wellness guide. Each item has been chosen with intention to support meaningful practice, inspired teaching, and a well-lived life beyond the mat.

From movement and mindfulness tools to home rituals, study essentials, and everyday supports, these are products I trust, use, and recommend in my own practice and professional work. This collection reflects a commitment to quality, function, and nourishment, designed to help you create calm, clarity, and sustainability in both teaching and daily living.

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